Life’s too short to wake up feeling just OKAY . . .
Get the somatic healing you need to liberate yourself from the pain of past traumas
Heal Relationship Wounds
Regulate Your Nervous System
Embody Hope
Feeling lonely and anxious is no fun for anyone.
Feel like life’s a burden? You feel alone and unsure of how to get out of this rut . . .
You’ve done weekend retreats, online classes and it worked for a few days but then you crashed again and you don't know how to help yourself. It’s because these gimmicks try to get you to ‘think yourself better’, but that’s not the actual problem. The real problem is deeply rooted within your nervous system, within your body.
You haven’t had access to the right tools to reach within and realign yourself. The solution is . . .
Speaker and Contributor at:
Now Is The Time To Address The Root Problems And Create The Life You Want
1. Get Access:
To neuroscience & trauma-informed tools
that realign your mind, body and life.
2. Learn And Practice From Home:
I offer both online and in-person opportunities. Learn from the comfort of your own couch!
3. Heal Your Nervous System & Flourish:
Master your biological responses to everyday stress and high-stakes environments (like public speaking!)
Get Access To The Program That’s Right For You . . .
What if you could invest in the asset that will continue to grow and appreciate over time? My good human. That’s you!
You’ll have access to my 1:1 thoughtful guidance which will get you the results you’re looking for. Don’t take my word for it. Scroll down and read real people getting real results.
Private Personalized Healing Sessions
Feel like you’re on the edge of important healing yet it doesn’t feel embodied yet? Or perhaps you’re already in the middle of an important transition in your life and crave a little extra support to propel you forward. The Online Weekend Intensive is personalized to you, 1:1 and runs Friday through Sunday.
Private Weekend Intensive
After doing Nervous System Regulation Made Simple learners have lifetime access to effective neuroscience and trauma-informed tools to heal their mind, body and relationships. Start the 6 week program today and receive Training Videos, Embodied Audio Exercises and Luana’s favourite Movement Medicine Practices.
Online Self-Study Program
Hello Good Human, I’ve got you.
I’m Luana Rose, I’ve taught 2000+ good humans worldwide in over 30 countries how to realign themselves and move their lives forward in a meaningful way. My approach is attachment, body, diversity and inclusion oriented.
As a Nervous System Specialist and Educator, I create programs that solve the root of your problems which live in your nervous system. The emotional, mental, physical and relational problems that keep you from feeling like your vibrant, whole and resilient self.
I’m here to give you the tools you need to create a life that you’re excited about. One that you actually want to get out of bed and live for!
A life full of joy, wholeness, and humanity.
Real People Getting Real Results . . .
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My biggest frustration was when he barked at me while I prepped his food or while I was getting ready to take him out for a walk. I often felt defeated and emotionally tired.
Silvia C. ~ Transforming Touch Therapist/Italian Teacher, Founder at redfoxcandle.com ~ London, United Kingdom
My dear 6 years old Jack Russell Terrier expresses his emotions through barking. My biggest frustration was when he barked at me while I prepped his food or while I was getting ready to take him out for a walk. I often felt defeated and emotionally tired.I did a few sessions with a Behavioural Therapist but it didn’t work well as it only triggered more anxiety in Charlie, therefore he barked more often. There were situations where Charlie barked because he was triggered by noises outside while I was working, or he barked at some of my friends when they came to visit.
After working with Luana I learned that our pets can teach us many powerful and meaningful lessons if we’re ready to put in the work too and take responsibility for our own patterns and emotions. I realized that I was often transmitting an anxious energy to Charlie that intensified his triggers and my lack of boundaries allowed him to boss me around sometimes. My part was to be aware of my own behaviour in order to change the dynamic between me and Charlie, which also meant that I needed to be more securely attached to create a more powerful and loving bond with him.
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“My biggest challenge before attending sessions was actually taking the step to work with someone (in this case, Luana) to heal instead of facing my traumas alone.
Sophia S. ~ Retail Associate, Boston Massachusetts
I knew that Somatic Experiencing was a good modality to try, but I wanted to make a good investment for my healing. I felt that if I made a mistake in choosing someone to work with, it would be a huge failure, a waste of money that left me with (potentially more) trauma. After working with Luana, I learned that I am the ultimate authority on knowing what is best for me, in healing and in other aspects of my life, and anyone that you work with is ultimately there to help support you in learning what is best for you. From these sessions, I've been able to expand my emotional capacity, as well as accept and express my emotions, especially those deemed "negative" and/or unacceptable by society. For anyone debating about whether or not they should schedule a session, I would say (in the words of Wayne Gretzsky) "You miss 100% of the shots you don't take." Luana is a kind and knowledgeable practitioner who truly cares about helping you understand what is happening in your body so that you can heal and feel empowered along the way.
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My negative self-beliefs have loosened their hold on my life and I feel more at ease to be who I really am, rather than who I was conditioned to be.
Elise M. ~ Manager, Kelowna British Columbia
It’s an incredibly nourishing weekend for yourself! I did this after over a year of work with Luana, I feel like I have earned secure attachment. I’m more connected and I have a greater space to hold myself. Even in anxiousness, avoidance, grief or fear.
