Contact

Globally Online:
I work with couples, worldwide on Zoom.
No matter where you are, I’m here to help.

In-Person Address:
In-person availability limited to Wednesdays & Saturdays:
Fernwood, Victoria BC, Canada

Email Me Direct:
hello@thegoodhumanacademy.com

Book A Free 20 min Call

Connect With Me On Instagram For Relationship and Trauma Tips

This morning on a rainy walk in Squamish, I stopped at Tony’s Bench — one of my favourite spots to lean against a fir and just breathe. As I was there a small pine caught my eye. The bottom of its trunk was bare… but above? Full,
No one ever solved anything with harshness. I was reminded of this while snapping this photo at the largest market in Africa — two kittens curled up in the middle of the chaos, finding softness amidst the heat, the crowd, and the danger of a p
We all have an inner child that influences how we show up in relationships. But did you know that the part most responsible for conflict isn’t your vulnerable, wounded inner child? It’s the Adaptive Child—the part of you that lear
Truthfully—I used to hate the term 'inner child work'. In the last few years, it became a trendy buzzword. Everyone was “reparenting” themselves, talking about their wounded child like it was some mystical creature that came and w
I’m beyond excited to share something truly special with you! On March 22, I’ll be co-facilitating the Embodied Inner Child Workshop alongside the incredible @EmmyChahal, and I’d love for you to join us. This is a full-day immersi
If guilt sneaks in when you make a request or express your true needs, know this: it’s an old, familiar pattern, not a sign to yield to guilt. At one time, it may have felt safer to have no needs, but you’re stepping into a new way of rel
When emotions and nervous systems collide in a relationship, it's easy to get caught in a cycle of fight or flight—shutting down, lashing out, or running away to protect ourselves. But when we’re in survival mode, we can’t connect t
 

In-Person Location: Fernwood Victoria, Canada