What Are Bad Boundaries?

Written By Luana Rose

What are bad boundaries?

👇🏽 To Subscribe!! https://cutt.ly/RIZHiP0

🧠STARTER COURSE: Nervous System Regulation Made Simple [Starter Course]: https://www.luanarose.com/nervous-system-regulation-made-simple-program

Every relationship is defined by its boundaries.
Every human is defined by their boundaries.
Every body is defined by its boundaries.
In its truest form a boundary is a container, what stays inside and belongs here, our beliefs, our thoughts, opinions, emotions, secrets, deepest fears our insecurities.

Most importantly boundaries are about connection and separateness. It allows us to open up and bring things in to share an experience and separate, to have space and define this is me, that i them so that not everything is coming at you and becoming who you are. Watch the video to find out what kind of boundaries are your default mode in relationships.

Much love, peace and blessings,

💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
Previous

People Pleasing In Relationships For Men
Next

How Trauma Affects the Brain