How To Know If You've Experienced Childhood Trauma | Specific Examples From The Unspoken Pandemic
Have you ever wondered if what you went through was traumatic? You are not alone. I once thought trauma was something only soldiers and refugees went through but this is far from the truth. 98% of the people I've worked with have experienced childhood/developmental trauma. The aftershock of this unspoken pandemic is illness in adulthood, unhappiness and emotional pain that can last for decades. Self-awareness is the first step to healing, I've got you.