Inner Child, Outer Conflict: How Your Past Shapes Your Present
Have you ever wondered why certain conflicts with your partner seem to come out of nowhere? Why a seemingly small disagreement can spiral into something much bigger? The answer often lies in your inner child
The 5 Loosing Strategies In Relationship — what to do instead.
This strategy might feel like catharsis—venting every detail of your frustrations and pain. You might think, “If I just let them know how miserable I feel, they’ll finally get it!” But dumping your emotions on your partner doesn’t create connection. In fact, it often leaves them feeling attacked and defensive.
How Stress Responses Hijack Your Love Life
Relationships can feel like a rollercoaster sometimes — thrilling highs and gut-wrenching lows. But what if some of the turbulence in your love life isn’t about your partner or the situation at hand? What if it’s your nervous system running the show?
Why Traditional Therapy Doesn’t Always Work for Relationships (and What to Try Instead)
Most traditional therapy approaches couples from a neutral stance, meaning both partners are treated as equally responsible for the problems in the relationship. On the surface, this sounds fair, but what happens when one partner’s actions hold significantly more weight in the dynamic?