How To Stay Calm In An Argument

When we feel like we're under attack it's hard to think straight. We get defensive, lash out or act from the wounds of past traumas. These simple tools will teach you how to stay present in high intensity situation. This is not about winning an argument but it is about helping your system (body) feel safe enough to stay present and make good choices.

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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How To Build Safety and Security In Relationships

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Learn How To Build Resilient Relationships: Rupture and Repair 101