Trauma Healing Intensive
Move from trauma to trust. Step into the life you deserve
Available Virtually and In-Person
Sound Like You?
"I feel like I’m drowning and can’t catch my breath, just talking about it isn’t helping."
"I feel like my body is always in fight-or-flight mode, and I don’t know how to calm it down.”
"I can’t seem to break the cycle of overthinking, people pleasing and guilt, it holds me back."
"I feel emotionally numb, like I’m just going through the motions of life."
"I’ve been through so much in my past, and it still feels like it’s controlling my present."
"I’ve been to so many doctors, but no one can explain why I have these issues, and I’m starting to lose hope"
You’re Not Alone. I’ll Show You The Way
This Approach Is Ideal For You If You:
Unlike traditional weekly therapy, an intensive is designed for deep, immersive work over a concentrated period. Instead of taking months to uncover patterns and build momentum, we’ll dive straight into the heart of what’s keeping you stuck. This approach is ideal if you:
Need to process an acute life event, like a breakup or health crisis
Want to explore and heal long-standing relational or family trauma
Are grappling with feeling disoriented, unsafe, or disconnected
Wanting to quit people pleasing and learn how to advocate for yourself
Are successful in life yet you’re desiring a next level breakthrough— joy
Want to expand your spiritual and inner physiological workings
As A Nervous System and Relationship Specialist I Offer:
Specialized Expertise: As a seasoned Somatic Experiencing Practitioner with advanced training in developmental trauma, I understand the nuances of how early experiences shape our nervous systems, relationships, and self-perception.
Relational and Somatic Focus: We’ll combine nervous system regulation with relational tools to help you rebuild trust in yourself and others.
Tailored Support: Each intensive is personalized to your unique needs, ensuring that our work addresses what matters most to you.
Ongoing Guidance: You won’t just leave with insights; you’ll have practical tools, follow-up support, and a roadmap for continued growth.
"I came into the weekend feeling trapped by old habits, running on scarcity and fear rather than doing what I know I should do. By the end, I felt a profound sense of calm and stability, and for the first time, I felt my voice come alive. I spoke up in a work meeting confidently, something I would have avoided in the past. This intensive helped me reconnect with myself and begin making decisions that reflect the life I truly want to create. Six months later, I moved cities and I’m in a new healthy relationship. Well worth it."
A Clear Path To The Life You Deserve
Complimentary Call
Choose which program is best for your goals
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Customized Intensive
Deep work over 1-2 days to resolve trauma, heal and build skills.
Post Intensive Support
Follow-up session and optional ongoing support
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Ways To Include
Trauma Healing Intensives
As an Add-On to Your Current Therapy:
Tailored intensives to complement your existing therapy.
Dive into modalities and skills your primary therapist may not offer like Relational Life Therapy®, Transforming The Experience Based Brain®, Somatic Experiencing® and Systemic Family Constellations®
Continue working with your therapist while gaining a fresh, fast tracked perspective and healing
As Your Go-To For Healing:
Traditional weekly talk therapy has its place but it’s not for everyone.
Perfect for those who prefer deep-dive approaches to address complex trauma, relational and nervous system challenges.
Flexible scheduling options—choose quarterly, or yearly intensives that fit your goals and lifestyle.
Targeted for sustainable change, focusing on nervous system regulation, trust-building, and trauma resolution.
Not sure which approach is right for you? Let’s explore it together in your free consultation
Choose The Right Intensive For You
1 Day Program
Starting at $847 usd
6hr program
5 hour Intensive online,
in-person, or a combination of both60min Post-Intensive session
weekday, evening and weekend options available
$857 cad
Popular
2 Day Program
Starting at $1337 usd
12hr program
60min Pre-intensive session
10 hour Intensive online, in-person, or a combination of both
60min Post-intensive session
weekday, evening and weekend options available
$1727 cad
Hybrid Day Intensive
+ 6 month Program
Starting at $3167 usd
6hr program + 6 months
6 hour Intensive online, in-person, or a combination of both
Three 60 minute sessions, monthly
weekday, evening and weekend options available
$4057 cad
Please Note
Payment plans are available for all Intensives
These are some of the many options available for Individual Intensives. We can customize yours so you get exactly what you need.
My goal is to empower you to not need my services. I will never suggest more time than is needed to accomplish your hopes.
Insurance is not accepted, nor is it likely covered, I will send you a receipt and you’re welcome to try
What Makes This Different?
Accelerated Progress
In one weekend, achieve the results that might take months in weekly sessions. These intensives are designed to provide clarity and breakthroughs quickly.
Move Straight Into The Work
No need to spend months building rapport or reviewing history. These intensives are designed to dive directly into the heart of your issues, giving you tools and insights you can implement immediately.
A Warm Yet Directive Approach
As a Nervous System Specialist, not a traditional therapist, I take a more hands-on, body-oriented role. I’ll challenge you, guide you, and move you out of “story mode” to focus on actionable changes.
Beyond Talk Therapy
My methods include deep somatic trauma resolution, nervous system regulation, systemic family constellations and embodied exercises—perfect for you if you feel stuck repeating the same cycles without real progress.
Trauma Trained, Not Just Informed
With advanced training in Somatic Experiencing and somatic trauma therapies, I work directly with your nervous system to address deep-rooted patterns and create lasting change.
Relational Life Therapy
Using Terry Real’s transformative approach, I focus on relational dynamics like shame, grandiosity, and boundary failures—helping couples communicate and connect in healthier, more sustainable ways.
Frequently Asked Questions
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Regular sessions provide ongoing support over time, while an intensive is a focused, immersive experience designed to catalyze deep shifts in a short period. Intensives allow us to dedicate uninterrupted time to your healing, diving into somatic(mind-body), relational, and intergenerational work without the usual constraints of weekly sessions. Many people report breakthroughs in intensives that would take months to achieve with in weekly sessions because your system doesn’t have to reset into its old ways to do regular life between session, your system has more space for a total uninterrupted reset.
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My approach combines Somatic Experiencing, hands-on touch work (Stephen Terrell & Kathy Kain), experiential talk therapy, relational life therapy and family constellations, creating a unique, body-centered method for healing complex developmental trauma. This isn’t just about talking—it’s about working with your nervous system, emotions, and deeper patterns to create lasting, embodied change. Clients often describe it as the missing piece in their healing journey they wish they had found sooner.
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Every person’s experience is unique, but most clients leave feeling more connected to themselves, calmer, deeper clarity and more confident. You might notice shifts in how you approach relationships, your ability to handle stress, and your capacity to listen to and trust your body. If you are coming with physical symptoms like pain or tension you may notice a decrease in these symptoms. While the work can be deep, I ensure we integrate what arises so you feel grounded and ready to move forward.
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Because the intensive is designed for you, we go at the pace of your brilliant body. We’ll work together to stay attuned to your nervous system, using tools to regulate and move through any emotions or sensations that arise. The goal is not to push you too far but to help you feel safe, seen, and empowered in the process.
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If you’re ready to address unresolved patterns, connect with your body, and move forward with more ease and confidence, this could be a great fit. Intensives are particularly helpful if you’ve felt stuck in traditional therapy, want faster progress, or are navigating major life transitions. If you’re unsure, I offer a complimentary 20 minute call to explore your needs and see if this is right for you.
"After my diagnosis went into remission, I knew I needed deeper healing to reconnect with my body and feel more confident and peaceful. Luana’s approach was warm, fun, and deeply skilled—she helped me trust my body’s capacity to heal, and it worked! My body feels completely different now: less fear, better sleep, and the ability to take breaks without guilt, so I’m no longer exhausted at the end of the day as a new mom. I’m hiking trails I used to avoid, keeping up with my 5-year-old, and navigating my relationship with my mom with more ease and confidence, without letting her worries weigh me down."
