Somatic Practice®

Transforming the Experience Based Brain®

Why Touch Work?

The missing piece in traditional therapy is nervous system regulation,
a crucial step for effective trauma healing.

One of the most effective ways to regulate our whole body system is through online touch work. I've trained extensively in Somatic Resilience and Regulation® and Transforming the Experience-Based Brain®, working closely with experts Dr. Kathy Kain and Dr. Stephen J. Terrell. These touchwork methods are essential alongside Somatic Experiencing, enabling deeper healing of complex trauma rooted in early childhood.

If you carry the weight of early trauma or haven’t found relief with other somatic approaches, touchwork can be profoundly effective. It directly addresses your body’s tension and protective armouring without involving your mind, communicating safety and trust to the nervous system.

Early trauma—occurring from in-utero to around age five—often impacts multiple body systems (muscular, digestive, nervous, endocrine, immune) and can manifest in severe, hard-to-treat symptoms. This type of trauma is pre-verbal, making it difficult to address with traditional therapy alone. It often stems from emotional, mental, medical or neglect-based experiences. When early trauma is unaddressed, it embeds deeply in the body, leading to long-term physical and psychological issues, including addiction, anxiety, intimacy challenges, pain, sleep disturbances, and productivity problems.

With developmental trauma, completion of a specific threat response is not readily available, simply because the trauma occurred at a time when we would have had little capacity to activate self-protection. Even at age 3 we have an extremely limited ability to flight or flee — our primary survival mechanism is our caregiver. Completion around developmental trauma is access to a felt sense of safety, connection and bonding.

Dr. Kathy Kain (Somatic Practice®) and Dr. Stephen Terrell (Transforming The Experience Based Brain®)Authors of Nurturing Resilience: Helping Clients Move Forward From Developmental

Common Issues
I Treat

  • Lift your mood and lower anxiety

  • Calm your nervous system and release stress

  • Release tension and express unconscious feelings in a safe environment

  • Strengthen your immune system

  • Reduce blood pressure

  • Heal the affects of trauma

  • Increase spiritual awareness

  • Build trust in yourself & others

  • Feel safe taking up space

Touchwork
Supports You to:

The vagus nerve is found only in mammals, and it supports the activities of social engagement.
It’s important to understand that a lack of regulation is likely to affect all layers of the self:
physiological, behavioural, emotional and social.

~ Dr. Kathy Kain (Somatic Practice®) and Dr. Stephen Terrell (Transforming The Experience Based Brain®)Authors of Nurturing Resilience: Helping Clients Move Forward From Developmental

Frequently Asked Questions

Sessions are 75 minutes and $150 usd ($180 cad)
via Zoom or in-person.