How To Cultivate Self-Trust

Written By Luana Rose

A huge part of healing from the toxic affects of past trauma is learning how to trust yourself and trust others. If we don't have trust, we have nothing. If we don't have trustworthy people in our life it can become unstable and unpleasant.

How do you cultivate self-trust and attract trustworthy people and trust in uncertainty? You may say ~ I already trust myself. I encourage you however to look at all areas of your life.
- relationships
- goals
- projects
- work/ your business

Have you followed through in these areas of your life? Watch the full video to find out doing this creates unshakable self-confidence and trust and not only that but attracts trustworthy people into your life.

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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