My Story Healing from CPTSD

If you've written me recently thank you for your inspiration to make this video. To set the stage for the variations of how CPTSD can be developed I share specific examples of my own history that lead me to experience symptoms of CPTSD. Most importantly I share how I healed through those symptoms as I no longer suffer from any CPTSD symptoms. If you're in the thick of healing old somatic memories stored in the body and need some relatable inspiration or a light at the end of the tunnel this video is intended for you.

Thank you for watching and be sure to stick around and watch the other videos on my channel. Much love, peace and blessings 💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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