What Does Secure Attachment Mean?

Written By Luana Rose

Secure attachment means attunement, it reflects a positive enough environment that creates and engenders trust within a relationship. It's so easy to be hard on ourselves if we know we've experienced interruptions in building that initial secure attachment in childhood. Disruptions like trauma, divorce or unavailable caregivers due to the social economical status or generational trauma. Secure attachment is the way that we function optimally. The way we give and receive ease, attract relationships that are fulfilling and have bonds that are ultimately rewarding and life giving. Thank you for watching the video to learn more and be sure to stick around and watch the other videos on my channel. Much love, peace and blessings 💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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