What Does Secure Attachment Mean?

Secure attachment means attunement, it reflects a positive enough environment that creates and engenders trust within a relationship. It's so easy to be hard on ourselves if we know we've experienced interruptions in building that initial secure attachment in childhood. Disruptions like trauma, divorce or unavailable caregivers due to the social economical status or generational trauma. Secure attachment is the way that we function optimally. The way we give and receive ease, attract relationships that are fulfilling and have bonds that are ultimately rewarding and life giving. Thank you for watching the video to learn more and be sure to stick around and watch the other videos on my channel. Much love, peace and blessings 💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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Self-Regulation Explained.

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How To Stop Living In Victim Mode