Why Trusting People Is Hard. You’ve Got To Know About Somatic Trust

Written By Luana Rose

According to Dr. John Gottman the number one issue in relationships is trust and betrayal. It turns out that trust is related to the secretion of oxytocin, which is the “cuddle hormone,” the hormone of bonding. But what's the difference between cognitive trust and somatic trust? Do both need to be integrated to be able to trust others? In this video you'll learn the difference between somatic trust and cognitive trust and why we may have a hard time trusting people when we have a history of danger, hurt and betrayal in relationships.

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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