3 Benefits of healing your kidney and adrenals

Written By Luana Rose

The best part of healing past trauma via the adrenals is that you don't need to talk about what happened! Since our adrenal and kidney's are the organs of our body associated with fear/danger vs. safety/comfort it's an incredible effective way to feel safer in your body and heal past traumas (nervous system dysregulation).

Unlike talk therapy it's for people who are more comfortable not talking about what happened yet still getting results! If you'd like to know how to start healing your own adrenals be sure to take my self-study program where there are ample audio exercises to guide you through healing your adrenals at your own pace.

Thank you for watching today's video! If you'd like to dive deep make sure you go to my website luanarose.com where I offer private healing sessions and weekend intensives.

Much love, peace and blessings 💖

Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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