What’s the function of the adrenal glands?
What is the function of the adrenal glands?
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Most people hear about their kidney and adrenals when it's too late. They're already burnt out and suffering with adrenal fatigue.
At first adrenal fatigue will feel like you're exhausted all the time, you just can't catch up on rest and you're running in a constant adrenalized state. Eventually it leads to your body telling you know via pain, bloating, brain fog, headaches or other symptoms that may feel minor but if not addressed can lead to chronic issues and illnesses.
In this video I teach the everyday practical 'must knows' of the adrenal glands. This video has a tremendous amount of knowledge so be sure to rewatch the parts you find extra intriguing and save it to your watch later list so you can run through it whenever you need a refresher or simply prefer to watch in bite sized bits! Watch the video to find our more! If you'd like to dive deeper and take a self-study course or work with me 1:1 go to luanarose.com.
Much love, peace and blessings 💖 Luana