What’s the function of the adrenal glands?

Written By Luana Rose

What is the function of the adrenal glands?

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Most people hear about their kidney and adrenals when it's too late. They're already burnt out and suffering with adrenal fatigue.

At first adrenal fatigue will feel like you're exhausted all the time, you just can't catch up on rest and you're running in a constant adrenalized state. Eventually it leads to your body telling you know via pain, bloating, brain fog, headaches or other symptoms that may feel minor but if not addressed can lead to chronic issues and illnesses.

In this video I teach the everyday practical 'must knows' of the adrenal glands. This video has a tremendous amount of knowledge so be sure to rewatch the parts you find extra intriguing and save it to your watch later list so you can run through it whenever you need a refresher or simply prefer to watch in bite sized bits! Watch the video to find our more! If you'd like to dive deeper and take a self-study course or work with me 1:1 go to luanarose.com.

Much love, peace and blessings 💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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