Fight, flight, freeze stress response -another lockdown, another week in the freeze stress response.

Written By Luana Rose

Have you ever wanted a relatable understanding of the freeze stress response?

Well here you have it.
For the past 2+years most of us have had major life changes due to the pandemic which naturally causes an automatic stress response as we adapt to the every changing world circumstances. Because we cannot run away or avoid this problem our physiology needs to respond in some way. For many good humans it's the last resort - freeze or fawn.

Watch the video to discover how we can live in a highly functional freeze especially if the problem we face is seemingly never ending.

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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