Can Somatic Healing Be Done Online?

A question I get often is: Can somatic healing be done online?
In this video I unpack the myth that body-based work can only be done in person. You’ll learn the benefits of doing somatic work online and how insecure attachment styles often make speedier progress from an online format.

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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What is the Window of Tolerance? How Accumulated Stress Causes Mental Illness.