How To Date When You're On Your Healing Path | 3 Must Know Tips for HSP [Highly Sensitive People]

When you've been on your healing path for a few years and are stepping back into the dating world it can be hard to know how to keep yourself regulated and at ease on those first dates -- especially as a highly sensitive person. Whether you're newly single or jumping back in the game these are three practical and unorthodox tips from me - a nervous system specialist. I've discovered these three must know tips throughout my own dating days and decided to do this fun video because surprisingly I get this question often! Not to mention you won't hear these tips from dating coaches or experts as they are through the lense of nervous system regulation so take a watch and let me know what you think in the comments below :)

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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STOP Scaring Yourself: Why Doom Scrolling Is Causing Your Adrenaline and Cortisol Levels To Rise