How To Date When You're On Your Healing Path | 3 Must Know Tips for HSP [Highly Sensitive People]

Written By Luana Rose

When you've been on your healing path for a few years and are stepping back into the dating world it can be hard to know how to keep yourself regulated and at ease on those first dates -- especially as a highly sensitive person. Whether you're newly single or jumping back in the game these are three practical and unorthodox tips from me - a nervous system specialist. I've discovered these three must know tips throughout my own dating days and decided to do this fun video because surprisingly I get this question often! Not to mention you won't hear these tips from dating coaches or experts as they are through the lense of nervous system regulation so take a watch and let me know what you think in the comments below :)

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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