How To Tell If Someone Is Stressed Out

Written By Luana Rose

Understanding how stress physiology works is a game-changer as a healthcare provider/professional, teacher, manager, acupuncturist, massage therapist etc. In this video I teach you how to use the APGAR theory to support the people you help so that you can start to shift your approach and ultimately results. The way our bodies process stress is precisely what stress physiology is and the APGAR theory offers you a clear roadmap to seeing changes in stress physiology with ease and precision. Whether you're a coach, yoga teacher, doctor or mom understanding the markers for de-stressing or increased stress load is essential.

We heal in underwhelm not overwhelm.

Thank you for watching today's video! If you'd like to dive deeper make sure you go book a private session or take a self-study program here on my website.

Much love, peace and blessings 💖

Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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