What do black bears do when they’re mad?

Written By Luana Rose

What do black bears do when they're mad?

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We forget that we are animals with a primal instinct to protect and fight back when we perceive danger. So many of us are completely disconnected from a healthy fight response due to past conditioning, trauma and this idea that we need to behave and be nice. In today's video I share a personal story of how I learned that anger is medicine through my experiences with black bears. A mamma bear is one of the most dangerous mammals in the world. She will do what she needs to do to protect her cubs from danger without hesitation.
Can you imagine the life force energy rallied for this biological response? (that we also have). Can you imagine a person doing this? If we consistently suppress or repress this biological fight response or healthy aggression, we get sick, our muscles tighten, physical pain gets chronic and that same life force energy creates dis-ease in our body because it get's stuck in this internal stress loop.

Watch the video to find out how we are more like our mammal friends than we think. If you'd like to dive deeper make sure you go to my website thegoodhumanacademy.com where I offer self-study programs, private healing sessions and weekend intensives.

Much love, peace and blessings

💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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