What Does Stress Have To Do With Migraines?

Written by Luana Rose

The problem is migraines can be completely debilitating, they seemingly come out of nowhere and can wipe you out for the morning or for a few days. When it comes to the people I work with I keep getting more and more folks who are suffering from chronic migraines. Here in Canada (where I live) it can take months to see a migraine specialist. One of my recent clients told me her doctor told her she can't refer her to a specialist unless she's getting migraines 50% of the time, meaning 3.5 days out of a 7 day week consistently.

If you ask me this sounds like a lot of suffering to inch forward in the medical system. In this video I show you how migraines are directly affected my our bodies ability to process stress at the level of the autonomic nervous system. I hope this offers you a sense of hope and a new path towards healing and relief from debilitating migraines. They don't need to be a life sentence!

Thank you for watching this video! Be sure to like, comment, subscribe and turn on those post notification and and if you already have thank you thank you :)

Much love, peace and blessings 💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System and Relationship Specialist and the Founder of The Good Human Academy. Her offerings include intensives, workshops, and retreats for couples and individuals, as well as private sessions for couples and individuals—available online or in person in Victoria, BC, Canada.

Luana’s approach to healing childhood trauma integrates attachment theory, somatic work, and a commitment to honouring the complex fabric of our ancestors. She has trained with some of the leading experts in the field, including Kathy Kain, Stephen Terrell, Peter Levine, and Terry Real.

Her online programs have reached 2,000+ people in over 40 countries worldwide, empowering empathetic leaders to heal their bodies and foster cultural change.

When she’s not supporting clients or facilitating groups you can find her being an auntie, getting her heart rate up in nature, or roasting something over a campfire.

https://thegoodhumanacademy.com/
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Autonomic Nervous System Essentials
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