Have you ever felt stuck in a cycle of conflict, disconnection, or misunderstanding with your partner? You’re not alone. The truth is, unresolved childhood trauma can have a profound impact on marriage. The good news?

Does this sound familiar? Has your partner ever said, “It feels like you don’t care how I feel”? In this blog post, I’ll teach you a simple, 4-step skill to repair and reconnect after conflict (aka rupture and repair).