Most traditional therapy approaches couples from a neutral stance, meaning both partners are treated as equally responsible for the problems in the relationship. On the surface, this sounds fair, but what happens when one partner’s actions hold significantly more weight in the dynamic?

If you’ve ever felt like you and your partner are stuck in a never-ending dance of push and pull, you’re not alone. Many couples get caught in patterns where one partner pursues and the other withdraws. What’s driving this cycle?

Have you ever felt stuck in a cycle of conflict, disconnection, or misunderstanding with your partner? You’re not alone. The truth is, unresolved childhood trauma can have a profound impact on marriage. The good news?

Does this sound familiar? Has your partner ever said, “It feels like you don’t care how I feel”? In this blog post, I’ll teach you a simple, 4-step skill to repair and reconnect after conflict (aka rupture and repair).