What Is Annihilation Energy?
If we look at movies like the Joker we can understand how a consistent lack of safety in the home environment can lead to mental and physical illness as well as misuse of survival energies later on in life. Annihilation energy is simply that ~ our life force energy that's programmed for survival. Just like a husky has a high prey drive and is an excellent hunter it is programmed into their DNA to hunt a rabbit so it can eat and survive.
How to stop lashing out at people
Have you ever been on autopilot and lashed out in a relationship?Walking around the world all wound up all the time is dangerous for ourselves and the people around us. It doesn't feel good to blow up!
What is healthy anger?
If most people knew how to process anger in a positive way the world would be a better place. The problem is we were never taught how to do this. In this video I give you a personal and everyday example you may be able to relate to . . .
What do black bears do when they’re mad?
We forget that we are animals with a primal instinct to protect and fight back when we perceive danger. So many of us are completely disconnected from a healthy fight response due to past conditioning, trauma and this idea that we need to behave and be nice.