W.H. Auden's words, "I will love my crooked neighbour with my crooked heart,"reminds us of the beauty in embracing the messy, imperfect, and deeply human aspects of ourselves and those we love. This lesson has been personal for me . . .

If you’ve ever felt like you and your partner are stuck in a never-ending dance of push and pull, you’re not alone. Many couples get caught in patterns where one partner pursues and the other withdraws. What’s driving this cycle?

Have you ever felt stuck in a cycle of conflict, disconnection, or misunderstanding with your partner? You’re not alone. The truth is, unresolved childhood trauma can have a profound impact on marriage. The good news?

Does this sound familiar? Has your partner ever said, “It feels like you don’t care how I feel”? In this blog post, I’ll teach you a simple, 4-step skill to repair and reconnect after conflict (aka rupture and repair).